Personal Trainer Basics: Strength OPT™ Model Phases 2-4 National Academy of Sports Medicine (NASM) 1:02:26 4 years ago 9 748 Далее Скачать
NASM OPT Model Phase 4 || NASM-CPT Exam Study Prep *2023 Updated* Axiom Fitness Academy - Personal Trainer Education 3:50 1 year ago 5 180 Далее Скачать
NASM OPT Model Phase 1: Stabilization Training Explained Axiom Fitness Academy - Personal Trainer Education 7:36 3 years ago 27 714 Далее Скачать
OPT Model – Phase 2: What You Need to Know National Academy of Sports Medicine (NASM) 35:34 1 year ago 3 023 Далее Скачать
NASM OPT Model Phase 2: Strength Phase Explained Axiom Fitness Academy - Personal Trainer Education 7:32 3 years ago 12 298 Далее Скачать
NASM OPT Model Phase 3 || NASM-CPT Exam Study Prep *2023 Updated* Axiom Fitness Academy - Personal Trainer Education 5:42 1 year ago 4 707 Далее Скачать
Personal Trainer Basics: Stabilization and Endurance NASM OPT Model Phase 1 National Academy of Sports Medicine (NASM) 1:11:04 4 years ago 27 564 Далее Скачать
NASM OPT Model Phase 2 || NASM-CPT Exam Study Prep *2022 Updated* Axiom Fitness Academy - Personal Trainer Education 5:57 2 years ago 8 809 Далее Скачать
OPT Model: Phase 4 – Maximal Strength Training National Academy of Sports Medicine (NASM) 15:40 10 months ago 23 327 Далее Скачать
Simple Approach to the OPT Model for Home Training National Academy of Sports Medicine (NASM) 44:14 Streamed 4 years ago 5 587 Далее Скачать
Strength Endurance Sample Workout – OPT Model: Phase 2 National Academy of Sports Medicine (NASM) 26:56 5 months ago 21 429 Далее Скачать
OPT Model: Phase 2 – Strength Endurance Training National Academy of Sports Medicine (NASM) 19:22 10 months ago 6 914 Далее Скачать
Using the Squat in All 5 Phases of the NASM OPT Model! Axiom Fitness Academy - Personal Trainer Education 0:41 2 months ago 1 207 Далее Скачать
NASM OPT Model Phase 1: Stabilization || NASM-CPT Exam Study Prep Axiom Fitness Academy - Personal Trainer Education 9:33 2 years ago 9 158 Далее Скачать
Complete NASM OPT Model Guide || NASM-CPT Exam Study Prep Axiom Fitness Academy - Personal Trainer Education 37:18 2 years ago 47 207 Далее Скачать